WELCOME

SACRED HAVEN

At Sacred Haven, we embark on a transformative journey that seamlessly blends ancient wisdom with modern practices. Founded by Gareth Fleck, a dedicated Kriyaban Yogi, certified practitioner of Havening Techniques, NLP, and Reiki, Sacred Haven is your haven for holistic well-being and spiritual exploration.

Sacred Haven is on a mission to guide individuals through personalized one-on-one sessions and empowering workshops, fostering healing in trauma, manifestation of goals, and deep exploration of spirituality. Rooted in the sacred teachings of scriptures, our approach aligns ancient methods with transformative practices for a harmonious and fulfilling life.

About Our Vision

At Sacred Haven, our goal is to create a loving and safe space for individuals to delve into the depths of their mind, body, and soul. We offer tools and support to aid in their personal journey of healing and self-exploration.

“I am grateful for the opportunity to cultivate mental, physical, and spiritual growth and development.
I am worthy of health, happiness, and abundance in all areas of my life. I am committed to self-care and self-love as I continue on my journey of personal growth and spiritual  evolution.

Services & Techniques

Meditation

Meditation is a transformative practice centered around directing the mind’s focus onto a specific object, thought, or activity, with the aim of attaining mental clarity and profound relaxation. Widely embraced for stress reduction, enhanced cognitive acuity, and the cultivation of overall well-being, meditation stands as a powerful tool for spiritual development. At its core, true meditation transcends worldly concerns, inviting individuals to delve into the sacred act of focusing on the divine and connecting with the essence of God for profound spiritual enrichment.

Havening Techniques

Havening emerges as a valuable therapeutic approach, frequently employed to address conditions like anxiety, post-traumatic stress disorder (PTSD), and phobias. Beyond its effectiveness in targeted treatments, Havening proves instrumental in stress management and the alleviation of negative emotions. The potency of this technique lies in its ability to provide profound relief, making it a formidable tool for those seeking transformative solutions on their journey to well-being.

(Read Blog to learn more)

Manifestation

Embark on the enchanting journey of manifestation, where imagination wields the brush, and every thought becomes a stroke, painting the vibrant canvas of your life. Picture the wish fulfilled through vivid visualizations, feel it to be real, allowing the intricate details to emerge and guide your journey towards the manifestation of your desired state. Trust in the divine orchestration, God resurrecting your visualizations, a transformative process that breathes life into your desires and you become reborn as the person you wish to be.

Yogic Breathing

Yogic breathing, also known as pranayama, is a profound practice rooted in ancient Indian traditions. By consciously controlling the breath, individuals harness the life force, or prana, within them. Yogic breathing techniques extend beyond simple inhalation and exhalation, delving into intricate patterns that promote physical, mental, and spiritual well-being. Through rhythmic breath awareness, practitioners unlock a pathway to inner calm, heightened focus, and a harmonious balance between mind and body. Embracing the transformative power of the breath, yogic breathing serves as a gateway to self-discovery and holistic health.

Energy Healing

Energy healing, a holistic practice rooted in ancient wisdom, taps into the subtle energies that flow within and around the human body. By channeling and balancing this life force, practitioners aim to promote physical, emotional, and spiritual well-being. Techniques such as laying of hands are employed to remove blockages and restore the natural flow of energy, fostering a sense of harmony. Embracing the belief that imbalances in the body’s energy can lead to various ailments, energy healing seeks to address the root causes, offering a gentle and non-invasive pathway to healing and renewal.

Spirituality

In the realm of profound spiritual truth, a revelation unfolds: we are not separate from God but intricately one with the divine essence. Beyond the confines of our physical existence, we recognize our unity with the cosmic force. Spirituality, in its purest form, is the conscious acknowledgment that we are indivisibly connected with God, he is our very own self-awareness, our own consciousness, he is that “I AM”. This understanding transforms our journey, emphasizing that every thought and action is an expression of the divine within, and our existence is a harmonious dance with the cosmic energy that permeates all of creation.
Book Here
Read More

Like, share and subscribe

What Our Clients Say

I had my first havening experience with Gareth this week and wow I have never experienced anything like it with many years of therapy I was impressed with what one session did. I felt very relaxed and at peace not as anxious, finding myself much calmer and handling conflict much better then I did before our session. Thank you so much Gareth keep up the good work you are truly changing lives ❤️

Sarah Lovell-Smith – Facebook

Gareth is so good at what he does! It's so interesting going through his valuable techniques with him, and feeling a weight lifting off you. I highly recommend visiting Gareth if you have a bunch on stuff you need to deal with or heal. You'll be pleasantly surprised!

Tim Hunt – Facebook

Thank you for an amazing session. I would definitely recommend you to anyone suffering from past events and needing guidance to release. I will definitely be back. Namaste

Danielle Webley – Facebook

Gareth Fleck is one of the most positive people I know. He truly cares about the people around them and wants the best for everyone. Looking forward to seeing everything he does in the future. A total legend

Travis Brett – Facebook

Thank you for an amazing session. I would definitely recommend you to anyone suffering from past events and needing guidance to release. I will definitely be back. Namaste

Danielle Webley – Facebook

Merchandise

Create Your Reality

Dive deeper into the essence of Sacred Haven by exploring our merchandise store, where the spirit of holistic well-being is embodied in every item.
From carefully curated apparel to meaningful accessories, each piece is designed to resonate with the transformative journey you’re on.

 

Shop Here
Merch
Merch